Meet Wilder + Sage Ayurveda

Wilder + Sage Ayurveda was inspired by my children Forrest Wylder and Juniper Sage. It was after Forrest was born that the universe told me in many ways that it was time to become a practitioner, and I began my studies at Ayurved Sadhana, while working a full-time job as a new mom. A few months after starting school, I became pregnant with Juniper and later trained to be an Ayurvedic Doula Practitioner.

My practice was born out of the need to nourish myself during and after pregnancy. I grew up in a family where self care was not modeled. I learned to be small and go unnoticed and have been trying to shed these limiting beliefs about my worth for decades. My desire is to help others be in alignment with their true creative nature — to be whole, healthy, and vital, supporting them to be attuned to the work they were put on this planet to do. And when it seems like the world is falling apart, they understand how to take care of themselves. I believe a way to change the world is to offer proper postpartum care, creating a world where the collective is cared for, healing generational trauma, and forming secure attachments with their children — with children that have been modeled proper self care.

I work with clients in and around Boulder, CO in person or work with anyone virtually. I offer Ayurvedic consults, postpartum care (the sacred window), bodywork (abyangha, shirodhara, marma therapy, reiki), Ayurvedic food drop off, and mini cleanses. We partner and build a relationship for months at a time, as change takes time. Wilder + Sage Ayurveda’s mission is to provide the tools, training, and herbal allies in a contained relationship for clients to create daily practices for lasting health that are simple, yet multifaceted. I create space for people to turn practice into habits, and habits into sustaining and revered rituals. You develop an understanding of your innate nature and part in this ecosystem.